Red wavelengths encourage the secretion of melatonin, which readies your body for slumber. Blue wavelengths of light breakdown melatonin, the natural sleep hormone produced in your pineal gland (brain organ).
The other side provides a graph showing the wavelengths of light that encourage sleep (red wavelengths) and those that encourage awakening (blue/yellow). One of the sides shows a pleasantly sleeping female with a beautiful bedside alarm clock and discusses compatibility with iPhone 5 and newer (iOS 7.1 or later), Samsung Galaxy S4-S7, note3/4, and the Google Nexus 5 (Android 4.3 and later). The cover displays a pill-shaped device, with an upper soft colored LED top and a grey base clock. The device arrived in an attractive cardboard box, akin to iPhone packaging.
I have received the Sleepace Nox Smart Sleep Light to review. Truthfully, there are many options to help you to get to your destination on time. I have looked into other alarms, and have used the alarm on my iPad, iPhone, Apple Watch as well as CD/MP3 and radio. I have always found the eastward drive to be refreshing and invigorating. During the fall, on my way to work, I enjoy the pinks, greens, and yellows of the rising sun. The startle effect works but is not an enjoyable way to awaken. I have never enjoyed the screeching sound of the alarm clock, as it does not provide any kind of lasting awake state. I have always been an alarm guy, waking up to an alarm and then heading off to the shower. With three children, a full-time work schedule, service as a baseball coach, service as a Cub Scout den leader, and my love for Technology, I have a lot of activities to try to cram into my week. Perpetual tiredness is a way of life for me. Is it just me or does it seem that there never seems to be enough day? During the week I tend to go to bed around 12 to 12:30 and get up between five and five-thirty in the morning.
The Nox Smart Sleep Light is more than just a sensor, it can enhance your ability to fall asleep and your daily wake-up.
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